In English:
Prayer for a restful sleep
What a chaotic day!
Appointments that were delayed or overlapped
Unexpected news that turned everything upside down…
When I go to bed now
my head will still be full of chaos:
Thoughts and feelings,
plans and processing
won’t let me find peace.
Hypnos, you who brings sleep, I ask you:
Fill my head with silence!
Give me the relaxation and rest I need
to have a fresh start tomorrow.